As I See Fit

So, I officially joined the Beachbody team back in January to get in the best shape of my life with the help of Shakeology AND Insanity and so far I've had pretty great results!

I wanted to share this so I can officially be held accountable for my actions and to share my excitement & experience with everyone. Want info for yourself, just ask - I can help you get started as well, and we can do it together...want to see how it works, I have 3 weeks left and will post my results! You can also join me on my fitness page Live Well, Look Great to follow my journey, for motivation and helpful tips or if you have any questions, just let me know!!

This is pretty much sums up how I feel and what I share on my blog about my health and fitness....

30 Days from now your either going to be BLOWN away by how much you've improved in how you look and feel, or you're not.

The choice is yours. 

Special Delivery

These should be delivered to me sometime today and I can't WAIT to wear them!!

After starting Insanity a few weeks ago Kawon heard me mentioning that I needed some new shoes and offered to get me some. (Cool points!) For the past 3 weeks I've been wearing my running shoes to workout in when I should be wearing cross training shoes that allow for side to side movement. So, I'm anxious to try them out.

For a quick Workout Wednesday update, my workout program is going well! I'm working out first thing in morning by 7am during the week and by 10 on the weekends. It helps me if I have it scheduled for the same time everyday and a huge plus is getting my workout before I start my day and not having to worry about it later. Of course, I'm still drinking my shakes every morning and really believe this stuff helps me out in so many ways from the vitamins and the energy I have. Plus, depending on what I put in them they're so filling and definitely curb my appetite, and I need all the help I can get.

Let me know if you're getting fit too! I'd love to follow your journey!

Work Out Wednesday

Sorry it's been awhile since I've posted a Work Out Wednesday. Since my last weight loss update a few things have changed, so let me catch you up to speed.

I finished up a round p90x, well, I actually stopped about about two weeks shy of completing it. Unfortunately, I let the holiday's get the best of me and kind of stopped working out. I did continue drinking my Shakeology shakes daily, didn't over indulge and I would occasionally go for walks but that was about it. And I'm happy to report that I didn't gain any weight. But I didn't lose any either.

I did like the p90x program and it was working too but I got bored with it. I need to slim down and there wasn't enough cardio in the program for me. Would I recommend the program to anyone sure, but I've decided to switch things up and try a round a Insanity.

I started Insanity this past Monday the 14th and all I gotta say is that it's called Insanity for a reason. The fitness program is no joke and I feel like I'm gonna either pass out of throw up while I'm doing it but I'm not giving up. I completed day 3 today and other than the soreness so far so good. I'm up at 6:30 everyday getting my workout in and I follow it up with the most healthiest meal of the day Shakeology. The rest of my day of my day is spent eating healthy and trying to resist bad habits when it comes to food. I'm a believer in you can have anything in moderation but I know that I will get much better results if I'm more strict with what I put in body body.

Even though I haven't finished Insanity yet, I'm a believer. So much so that I signed on to be a Beachbody coach! I'm committed to being a product of the product. This is the kind of program that if you, finish you are almost guaranteed great results. In addition to the workouts through the beachbody program Shakeology is amazing. I noticed a huge difference when I tried some samples and that's why I chose to order it. I truly believe that even though I wasn't working out for the past month the fact that I was still drinking my Shakeology daily is the reason I didn't gain any weight.

Insanity Day 1 - The Fitness Test

Insanity Day 2

Insanity Day 3

Shakeology on the go!

Today's Lunch. First time trying this out and it
was good, however, I didn't care for the red onions
or the broccoli.

If you have any questions about any of the programs that I mentioned above, please let me know. I'd love to help you out with YOUR weight loss journey.